Taiji og Qigong - Summer Retreat



Kursarrangør: Norsk Taiji Senter
Sted: Hedalen - Valdres
          Oppland, Nord-Aurdal / Fagernes
Type:Åpent kurs / gruppeundervisning
Undervisningstid: Ta kontakt for informasjon
Varighet: 7 dager

Welcome to Norsk Taiji Senter´s annual summer retreat 2020. This year we are returning to the beautiful mountain retreat in the Norwegian Mountains at Dharma Mountain Freedom Resort. Our annual retreat brings an opportunity for deepening dao presence with your Taiji and Qigong practice.

Content:
Beginning with an early wake up call for our dao now meditation followed by Taijiquan practice, pushing hands and qigong during the course of the day. With ample opportunity to enjoy the wonderful nature and receive what the nature has to offer. We will be in an ideal setting for silence, deep dao reflection, walks and talks plus the flow of water brush painting to inspire our creativity. This is our second visit to Dharma Mountain and we look forward to returning and exploring more deeply the abundance of nature there and practicing our Taiji and Qigong forms outside once again. We will also be served delicious healthy vegetarian food and care from our very able facilitators.

What we will practice:
Practicing inside being outside. We will have the opportunity to practice both inside and outside in the phenomenal nature at Valdres. Focusing on The Golden Thread Teachings as created by Pamela Hiley.
• Remembering
• Repeating
• Rejuvenating

With:
• Silence
• Spontanaity
• Stability
• A detailed program prepared presently

Includes:
• Chen Man Ching Short Form - 37 posture Form
• Wudangshan Baduanjin Qigong - 8 pieces of Silken Brocades
• Dao Now Meditation
• Seeds of Silence

Who the course is for:
The course is open to all levels both beginners and more advancing practioners from all over the world.