Vi tilbyr kurs i Daoistisk sittende meditasjon på mandager.
Innhold:
• Sitting quietly
• Meditating on the breath
• We are Building Bridges with the Breath
• A Breath to our home lying innate with us
• Holding a gentle focus on the breath guides us to nestle into the profound pulse aligning us to a force of nature lying deep with us. Just a breath away.
• The Breath builds the bridge to the body where lies all we ever had
Målgruppe for kurset:
Alle som ønsker å lære Daoistisk sittende meditasjon